Take your first step towards getting to understand yourself on a deeper level. We build strong foundations connecting you to your body getting in alignment to build stamina and strength. This is educational on your lifestyle and body. This is a rolling course and part of my Growth collective membership. You must have completed a […]
Experience the transformative power of Iyengar Yoga at a slower pace, where your body and precision and support take center stage. Using props such as blocks, belts, and blankets, these sessions allow you to access postures with greater ease and alignment, making yoga accessible to all levels and abilities. This thoughtful, methodical approach promotes deep […]
Friday 28th March - Blossoming Spring Equinox Night Yin Yoga & Gong Bath Sound Healing As day and night come into perfect balance, the Spring Equinox invites us to celebrate renewal, growth, and the blossoming of life. This special evening of Yin Yoga and Gong Bath Sound Healing is designed to align your body and […]
Sunday 18th May - 🌿 AromaYoga: A Beltane Celebration 🌿 Step into the vibrant energy of Beltane with a deeply nourishing AromaYoga workshop, blending yoga, breathwork, and essential oils to awaken your senses, ignite your inner fire, and cultivate balance. Beltane is a time of renewal, fertility, and creativity, making it the perfect moment to […]
As nature retreats into stillness, give yourself permission to do the same. Join us for a deeply restorative evening of Yin Yoga and Gong Bath Sound Healing, designed to align with the natural flow of winter hibernation. This soul-nurturing session will guide you into profound relaxation, helping to release tension, restore balance, and support your […]
