Root Cause Coaching: Unlocking Wellness by Releasing Emotional Baggage In our fast-paced, modern world, many of us grapple with a variety of physical ailments, behavioral dysfunctions, and mental imbalances. Despite […]
Root cause coaching – East meets west Read More »
Meditation is a healing modality, It brings you to your natural state of being without all the baggage. We find meditation difficult because our everyday life has become too complex.
Meditation what is it all about? Read More »
Why I chose a mandala as my new logo Mandalas are intricate, circular designs that represent balance, harmony, and wholeness. I chose one with light and shade to reflect life’s
Why I chose mandala as my new logo Read More »
Each time I do further study, I spend time choosing the right notebook which will hold my journey. This one specifically spoke to me as my next chapter is more
More than just a yoga teacher Read More »
