Workshops & Training
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Workshops & Training

Workshops are for exploring yoga poses, lifestyle changes, Ayurveda and different areas of philosophy to deepen your practises. Helping you discover how to help yourself heal and improve your life using regular healing practice. It educates you on how to live in peace and happiness with strong bodies and flexible minds.

Workshops Coming Up:

2025 Workshops

Sunday 18th May – AromaYoga: A Beltane Celebration
Reignite Your Energy. Reclaim Your Balance. Rise With the Season.
Beltane marks a powerful seasonal portal—an invitation to awaken your inner fire, embody your vitality, and align with the fertile, creative energy of mid-spring.
In this transformative AromaYoga workshop, you’ll be guided through a soulful blend of Iyengar-inspired yoga, breathwork, and curated essential oils to nourish your nervous system, open your heart, and root you deeply in your body. This is more than a class—it’s a ritual of reconnection.
Expect to:
✨ Ignite energy & passion through movement that activates the heart and sacral chakras
✨ Calm the mind and soothe the body with restorative breathwork and grounding oils
✨ Elevate your mood with uplifting, high-vibrational aromatherapy blends
✨ Align with Beltane’s energy of renewal, creativity, and personal power
✨ Learn how to integrate essential oils into your everyday rituals
You’ll leave feeling empowered lighter, clearer, and more connected—to your body, your breath, and the season ahead.
What’s included – valued at over £200:
•A beautiful Yoga Oil Collection Kit (3 therapeutic-grade oils)
•Fractionated coconut oil + rollerballs to blend your own personalized oil
•doTERRA Adaptive Touch and Peace Touch blends
•A 1-1 personal well-being consultation to support your ongoing healing journey
•25% off future doTERRA product purchases
•Access to a bonus “Oils for Animals” workshop
•Deep, empowering education on how to use essential oils to support your energy, emotions, and intentions
Investment: £154.50
Date: Sunday 18th May
Time: 2:00–4:30 pm
Location: United Reformed Church, Railway Rd, Adlington
Limited spaces – secure your spot now and celebrate the season with intention.

 

Friday 27th June  – ✨ Ecstatic Dance – A Journey into Free Expression 💫

Ecstatic Dance – A Journey into Free Expression

Join us this June for a transformative Ecstatic Dance experience—an invitation to move beyond the mind and into the body’s wisdom. In this sacred, judgment-free space, we release expectations and surrender to rhythm, allowing music to guide us into pure, uninhibited movement. Ecstatic dance is a powerful practice of self-exploration, emotional release, and deep connection—to ourselves, to others, and to something greater. Through free-form movement, we awaken energy, dissolve blockages, and cultivate joy, presence, and freedom. No choreography, no right or wrong—just you, the music, and the dance. Let your body lead and rediscover the power of embodied expression. With our very own female DJ Sally Fazeli 

Venue: White Bear Marina, Adlington, Chorley PR7 4HZ
Time 7pm-9pm
Investment £40

 

Friday 19th December  Hygge Night –  First we come together and calm the chaos, then we relax and unwind more deeply, then we eat cake and warm drinks to ground us home.

Friday 20th December

Time 7-9pm

Energy Exchange  £25

Fairview Youth & Community Centre/Highfield Rd North, Chorley PR6 9RN

 

Workshops 2026

Friday 3oth  January  – Hibernation Night – Yin Yoga & Gong Bath Sound Healing

As nature retreats into stillness, give yourself permission to do the same. Join us for a deeply restorative evening of Yin Yoga and Gong Bath Sound Healing, designed to align with the natural flow of winter hibernation.

This soul-nurturing session will guide you into profound relaxation, helping to release tension, restore balance, and support your health as we journey through the season.

✨Book now and flow with the rhythms of nature.

Spaces are limited , so reserve yours early to embrace this tranquil winter retreat.

Venue: White Bear Marina, Adlington, Chorley PR7 4HZ
Time 7pm-9pm
Investment £30

 

£25.00 – £154.50

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