The Journey of Life
The Journey of Life: Navigating the Unexpected Twists for Body, Mind, and Spirit Life is an unpredictable adventure, much like an impromptu trek where you might start with a plan, […]
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Root cause coaching – East meets west
Root Cause Coaching: Unlocking Wellness by Releasing Emotional Baggage In our fast-paced, modern world, many of us grapple with a variety of physical ailments, behavioral dysfunctions, and mental imbalances. Despite
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What is YOGA?
I recently saw a Social post asking about yoga, where to start and what did all the different Yoga’s mean. So first and foremost there is only 1 YOGA
More than just a yoga teacher
Each time I do further study, I spend time choosing the right notebook which will hold my journey. This one specifically spoke to me as my next chapter is more
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